Protein for Vegetarians

My new client is a vegetarian and she said she said she has problems with eating enough protein because she wasn't sure what good protein sources are. Here are some examples of excellent Protein sources for Vegetarians:

Chickpeas & Hommous

Eggs

Dairy

Quinoa

Tofu

Soymilk

All kinds of Beans

Lentils

Now, a 5km run then lunch!