Iron Savers

I have had a lack of Iron since I was about 14 and have learnt to recognize the signs which in my case involves that I feel lack of body energy and sometimes get a headache. Red meat is a great source of iron but since I don't eat that very often my saviours are Strawberries and dried Apricots. I love them both so it's not just good for me it is a treat as well :)